Benefits To Health Of Childrens Dance Classes Calgary

By Jennifer Turner


Today's world is full of entertainment options; TVs, games consoles, computers and the internet mean that kids spend many hours looking at a screen instead of being physically active. Sedentary lifestyles and junk food are contributing to a huge rise in childhood obesity and the diseases that accompany it. A really fun way to gets kids to exercise is to take childrens dance classes Calgary has many to choose from.

From the moment they start walking, toddlers often emulate their parents dancing to their favorite songs or instinctively move to music played on the radio. The infectious nature of a catchy beat is impossible to resist and everyone enjoys bopping along to the beat. Dancing can chase your blues away and keep you fit at the same time.

It might seem that three or four years old is too young for a child to learn tap or ballet, but from an early age, they can benefit from music and movement games. By introducing song and storytelling along with the movement it can also enhance their vocabulary and confidence. There are many studios which offer pre-tap or pre-ballet for youngsters which include many imaginative and exciting programs.

As the child progresses, they might develop a talent or preference for a particular style of dancing. Some enjoy the grace of ballet while other lean towards tap or more contemporary styles. Studios normally offer a full range of programs for kids from seven years which will then include modern styles like hip hop.

Whichever style of dancing your child enjoys, it is a great cardio workout, improves flexibility and aids awareness of the environment around them. Building a strong body from an early age sets an excellent foundation for the future. It can also help your child learn to interact as part of a group and express emotions; all essential parts of learning to socialize.

Another key feature of dancing is co-ordination; young children often seem clumsy and have trouble with balance, especially when learning to ride a bike for example, and dancing significantly aids in these areas. Ballet particularly requires poise and balance even for a simple plie, while tap requires multi-tasking skills as your feet beat out differing rhythms the same time.

If your child enjoys their dancing and wants to progress, there are levels to be attained and classes which lead into exams in the major styles. Most studios will have all these available and be able to advise on them whereas smaller independent teachers might have to go to a school or third party to book examinations. Larger studios can also offer guidance and advice on careers in dancing and schools for the performing arts.

However old your child is, there are plenty of courses all year round. Many places offer summer camps and term time tuition as well as pre-school classes. Popular courses get fully booked quickly so you made need to register well in advance to make sure of getting a place on the course you want. Fees for courses and tuition vary depending on the age of the child and type of class taken.




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