Many Potential Benefits Are Offered By Aromatherapy Neck Wraps

By Bernice Terry


Aromatherapy neck wraps are used by many individuals for variety of reasons. They not only release tension in the person's neck and shoulders, but they can also assist him or her to fall asleep. The fragrance of each wrap also plays a vital role in its effect on the individual.

Aromatherapy is the technique of using essential oils from various trees, herbs and plants to enhance a person's health and well-being. Each oil has its own specific fragrance, and each one is associated with a different type of therapy. This field is becoming renowned among those who prefer alternative and complementary treatments in addition to conventional health care practices and traditional therapies.

Most holistic practitioners consider aromatherapy a safe, cost-effective, and practical way of enhancing one's overall well-being. Although individual results will vary significantly from one person to another, virtually all participants report at least some level of positive benefits. When the essential oils are derived from natural herbs and plants, the latter of which feature their own individual aroma, they are crushed and placed in a base made from oil. This is then heated in a device specifically made for such purposes, or placed on the aforementioned wrap, which is then positioned around the person's neck.

The essential oils used with this type of therapy are highly concentrated. This is because the extract from the botanicals themselves is typically 100 times more powerful than the plant. Most oils of this type are used exclusively for their fragrance. For instance, the scent of eucalyptus is reported as being very beneficial with regard to providing relief from chest or nasal congestion.

Certain essential oils used in aromatherapy are believed to significantly lessen one's overall stress levels. For instance, fragrances featuring the aroma of peppermint or basil may curb anxious thoughts and panicky feelings. Similarly, orange and spice scents are believed to lower stress-related hypertension. Lavender is another scent that has long been used as a holistic treatment for insomnia.

The use of scent therapy dates back thousands of years to early Egyptian societies. Some fragrant oils were used during this time on mummies, and pharaohs in Egypt were frequently buried with more than fifty different aromas in their tombs. Thousands of years later, individuals in France and certain regions of the European content embraced the use of aroma as a holistic form of medicine.

There are an essentially unlimited number of aromas from which to choose. Some are energizing and invigorating, while other fragrances are used to quell the aforementioned symptoms of anxiety and stress. Specific scents are believed to encourage happy thoughts. In a similar way, some fragrance combinations are believed to play a vital role in boosting the strength of one's immune system.

Although there is no scientific proof to back up the benefits associated with aromatherapy, many individuals state that they have found such therapy advantageous. For this reason, the popularity of aromatherapy neck wraps has increased over the past few years. Such products can be purchased online or in holistic shops. However, it is always wise to discuss any alternative treatments with one's primary health care practitioner, and such therapy should never be used to replace traditional medical care.




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